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Self-Defense Strategies That Every Woman Should Be Aware Of

It is important that you have ideas on how you can protect yourself as a woman when faced with any threats. You should not shy away from joining a martial art school for protection classes. If you have a tighter schedule to attend the classes, the highlighted guidelines can help you to stay safe.

When you are in isolated and high-risk areas, you should have your bear or pepper spray on standby. The contents of the spray can temporarily make your assailant blind. The spray should always be in your bag, and they are easily found in different stores. To succeed with the pepper spray, you need to aim directly at the attacker’s eyes, and you can train yourself on how to be accurate. You can also have the pocket knives or stun guns with you.

You need to learn some few lessons on the hand strike. This is one of the combative techniques that can be understood by anyone. The technique is created to help you attack at the eyes of the assailant using your arms. Move your arm together with the hip to increase the force of impact.

You can also destabilize your assailant through kicking their groins. The groin areas are considered to be very vulnerable, and it will offer you an opportunity to run. You should ensure that you are very accurate when aiming at the groins. Your legs should penetrate between the highs of the assailant and use your toes to kick the area.

When you are being blocked from moving, you should use a knee kick to weaken your assailant. The knee kick should only be applied when the person is close to you, and you should aim at the sensitive areas such as the groins or the rib area. once you send your attacker into confusion, use the spray again for maximum effect.

When you are being choked by the assailant, you should search for the vulnerable areas and attack. You should concentrate much on the power of the kick and don’t try to pull out the hands of your assailant. The thumbs are the strong tools of the attacker and you should try to remove them from your neck when hitting the vulnerable points.

With several self-defense options, you should ensure that you learn some few lessons for your safety. Going for classes will increase your confidence and make you more tactical. You also need to ensure that you are safe when traveling and always be on the lookout for possible dangers.